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Mindfulness is moment–to–moment non–judgmental awareness
you will access your “locus of knowing”—an inner wellspring of deep resilience beyond the ego
Tips to create your own devotional Kuan Yin altar—a sacred place to call upon her blessings
researcher
• The role of the therapeutic relationship in rewiring the brain
The Open Mind "Evergreen-Product" Mindfulness is moment–to–moment non–judgmental awarenessAccording to Dr. Dawna Markova, each one of us comes into the world with an ache to learn. Why is it, then, that some of us pick up languages with ease, while others struggle to keep up? Why are some of us perfectly coordinated, while others cant ever learn to catch a ball? On The Open Mind, you will discover the answers to these riddles, which lie buried deep in the learning centers of your mind. Here are the keys to unlocking your own capacity to
